What is PE?

Physical education is to equip students with the knowledge, skills, capacities, and values along with the enthusiasm to maintain a healthy lifestyle into adulthood, regardless of their physical abilities. Activities are designed to promote physical fitness, to develop motor skills, to instill knowledge and understanding of rules, concepts, and strategies, and to teach students to work as part of a team, or as individuals, in a wide variety of playlike and competitive activities.

Example Videos

The Lay Up Shot







The Zone Defense




This is a good video, but it would be better if they actually showed how it worked in a demonstration right?


The Zone Offense


http://www.youtube.com/watch?v=bwT15tI3H70

check the video on YouTube- it won't let me embed. It is an easy way to show the pick and roll, which is what we did in class.


Ball Handling/Shooting



I'm sure you guys can find one on shooting!


The Referee



You have to love the Australian narrator!
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